Trevor Phillips



Nana Manu

Trevor Phillips

I was always into sport when I was a child, but since leaving school I have personally worked out in the old style back street gyms where grunting etc was just part of the course, and since my early days I have been associated with gymnasiums and fitness exercising throughout my adult life.

Despite working out with weights I am no big bodybuilder, quite the opposite, i am relatively slim, lean and fit, but i do enjoy resistance training which features in my weekly routines as it does have very good health related benefits.

I started my professional training career whilst employed by the prison service where I acheived alot of my qualification at Lilleshall National Sports Centre. These ranged from weights related qualifications, treatment of injuries, to numerous coaching awards. My speciality was in exercise and fitness where I excelled and qualified in BAWLA Instructing, Exercise to Music, Gym, Circuit instructing and Studio Cycling. Personal Training, Specialised Exercise Referral Personal Training, Pre/Post-Natal Exercise, Sports Massage, Remedial Massage, National Pool Lifeguard Qualifications, Climbing instructor and working towards my Mountain leaders. Another duty I performed was devising olympic and power lifting programs for inmates who competed in the inter prison competitions, along with personal training programs and general injury rehabilitation which was in conjunction with the physiotherapists. I held massage clinics for staff to help keep them injury free as they did not have access to the phyiotherapists.

I also attained my Teaching Certificate and Assessors/Internal Verifiers awards and began on a pathway to instruct others in this art. I worked in the prison service for 13 years applying my trade as a PE Officer and have instructed many Staff, cirvilians and prisoners who have gone on to find employment within this industry,

I was then employed by Bradford College in June 2009 to produce and run the Level 2 & 3 Fitness courses, where we taught NVQ and VRQ qualifications in exercise and fitness, massage and remedial massage to the next generation of potential fitness instructors, personal trainers, exercise referral specialists and pre/post natal exercise and sports therapists. I was also the strength and conditioning coach for the Bradford Dragons senior basketball team, and the AASE basketball Academy for Bradford College. I have delivred some free-lance massage for the first team at Wakefield Trinity Wildcats Rugby League Team back in 2010.

I have run my own Sports Therapy practice and Personal Training of clients since March 2010 where I deal with the prevention, and maintenance of muscular-skeletal issues to many members of the public, top amatuer body builders as well as IBFF Professional Nana Manu (now retired).

You can have the rest, but except only the best, Choose the master, not the pupil.

For more information call 07766384341, or contact by email by clicking here (