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Level 3 Award in Pre/Post Natal

Exercise Programme Design


 
 

This course will enable learners to work as a qualified Pre/Post Natal trainer either in a commercial gym facility or as an individual on a self employed basis.

The course is all home study, and aimed at developing your knowledge, the course can be completed within one week or a few months depending upon your commitment.

Whilst on the course you will have to complete a worksheet and a case study. All lessons are lectured and this unique training experience will once qualified, giving you an unriveled education by other providers and set you ready for a working career.

There are no course dates as it can start as and when required.

Cost - £200

All materials, including manuals will be supplied by the centre.

All learners will require access to the internet and power-point 97-2003 as a minimum.

Please note that we do not get government funding and the course is a full cost course

 

Pre A

Pre B

Pre C

 

 
Entry Requirements
 
 

Learners must hold either a Level 2 Certificate in Fitness Instructing (Gym/ Exercise to Music or Aqua) or equivalent (including qualifications which give entry to the REPs Physical activity Advisor category) or one of the following:

  • Level 3 Certificate in Personal Training
  • Level 3 Diploma in Instructing Pilates Matwork
  • Level 3 Diploma in Teaching Yoga

 

Pre D
 
Qualification structure and credit value
 
 
  • Unit 1 – Physical Activity and Health Considerations for the Pre and Post Natal Client (F/600/2568) - this unit is worth 2 credits
  • Unit 2 – Design and Implement Exercise Programmes for the Pre and Post Natal Client (M/600/2596) - this unit is worth 3 credits

 

Pre F
 
Methods of Assessment
 
 
  • Worksheet
  • Portfolio of evidence

 

Pre G
 
Progression
 
 
  • Commercial Gym facility
  • Self Employed
  • Level 3 Sports Massage
  • Level 3 Diploma in Exercise Referral
  • Any Level 2 Bolt on course
    Please note that we do not get government funding and the course is a full cost course

 

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